“The Ten Most
Dangerous Mistakes YOU Probably
Make With Cleansing—
And What To Do About It...”
Here Are The Top Ten Reasons Why People Fail With Cleansing—And How To Make Sure YOU Avoid Every One Of These Deadly Common Mistakes...
-By Jos-hua medicine man, Author Of “HelpingPeopleSurvive.com, HPS-ONLINE.com, Cleansing.com, HPScleansing.com/group”
MISTAKE #1: Being
Too Much Of A “Perfectionist”
Have you ever noticed how almost all of us ALL the time spend too much time, money, effort, energy and emotions trying to be perfect.
Understandably SO.
Usually the STAKES are high.
Just like me, I'm sure you've had days where you FEEL like such a failure... That everything you learned in your cleansing, seemingly, just got washed away, or rather shall we say 'eaten' away...
A fast food meal on the run with business associates, piazza + a glass of wine with some friends after work, a late night ice-cream feast, or maybe a totally wrong combination of food for lunch, or simply a piece of cake at a friends house (yes, yes I know, it was a small piece, not chocolate but carrot and one piece only!)
What's going on here?
It actually IS very simple... GUILT.
That mindset of failure is part of the the mindset of the past... and it needs to be recognized, dealt with, and released if your cleansing is to proceed.
Guilt has NO room in the spaciousness of cleansing, healing and rejuvenation.
What's important is to KEEP the wheel of cleansing and rejuvenation turning... don't allow any one event, be it a meal, a repetitive emotion or a habitual response to derail YOUR motivation to rejuvenate.
EVERY cleanser has had the same temptations and meetings, and every experienced cleanser indulges in them sooner or later, and clever cleansers SEE them for what they are... opportunities to develop MINDFULNESS.
I realize that this doesn't make a lot of logical sense, and it's hard to ACCEPT... but GET OVER IT. Forget about being perfect in your cleansing.
Until you accept this FACT and begin to act on it, you'll NEVER have the success with cleansing and rejuvenation that you want.
Program details
MISTAKE #2: Trying To
“Cross the Finish Line"
Before starting your first cleanse you must be thinking- "right, once this is over, I'm set. All I need to do is get through with this cleanse, get it over and that's it... I'm super healthy."
While it is true you'll be remarkably more educated and probably phenomenally more healthier after going through ALL the steps in your program I have news for you... you will never CROSS a finish line when it comes to ascending GOOD HEALTH.
Never, ever, EVER.
You CANNOT FINISH getting healthier by getting through your cleanse nor by doing another round of cleansing in the future.
Good health is ACCUMULATIVE.
Good health, attaining it and/or maintaining it is a process, not a procedure.
Since we have this body for a lifetime, WE might as well find a system that makes the processing easy and affordable. Cleansing needs to be seen in this perspective.
There are no finish lines to cross. When cleansing is learned correctly it becomes easy, effortless, safe and quick; and that means it becomes easy for you to do again at your choosing.
It's ascending better health and YOUTHING that we achieve by cleansing repetitively over the coming years, not a trophy, a statue of good health or some certificate to hang on the wall.
YOU cannot fix good health in concrete... it's fluid, in flux all the time...what you can do is set a course, a direction. Cleansing sets you in a safe and positive direction. But, there is no finish line.
Think about it because there is nothing to "wrap up" here, there are no finish lines to cross. Therefore, take it easy, relax, take your time and ENJOY your cleansing. If learnt correctly, and practiced correctly, it should easily go on for a lifetime.
Program details
MISTAKE #3: Looking For Their Approval Or Permission
In our desire to please our friends, family, mates and partners (which we mistakenly think will make them like us), we are always doing things to get "approval" or "permission".
Another HORRIBLE idea.
People NEVER got healthier by following the pack... EVER.
Don't get me wrong here.
People will see with their OWN EYES and no doubt comment to you how much better you look and how much more healthier you seem; but if you think that just because you achieve a remarkable level of health and well being they will condone your cleansing....THINK AGAIN.
You will never succeed by looking for approval. People actually get ANNOYED at those who seek their approval.
Program details
MISTAKE #4: Trying To “Buy”
Your
Way To Better Health
How many times have I bought a super NEW herbal supplement seen on TV or a multi mix vitamin & mineral complex my buddies talked about? Tens.
Who hasn't spent weeks in a gym and months on a diet and still had good health REJECT you for someone who didn't treat their body even HALF as well as you did?
How many times did the misses insist you skipped on the cake, gave up the coffee, bought the book and read it, take up exercising again?
If you're like me, then you've had it happen a LOT.
Well guess what?
It's only NATURAL when this happens...
That's right, I said NATURAL.
When you do these things, you send a clear message:
"I don't think that I'm capable of vigorous energetic youthful health so I'm going to try to buy it and the attention and affection it brings".
In either case, we ARE constantly insecure, and therefore we care constantly trying to reassure ourselves with another health purchase.
One of the obstacles to rejuvenation by cleansing is an absence of humor; we could take the whole thing too seriously- purchase after purchase after purchase.
Approaching the benevolence of rejuvenation and healing (and slimming if that too is on your agenda) in a militant manner doesn't quite work.
The dictatorial "I'll Buy It" just doesn't seem to do the job. We need to open up to the idea of doing it, BEING IT, engaging it rather than buying it.
Program details
MISTAKE #5: Sharing
“How You Feel” With Yourself
Too Early In The Relationship
Another huge and unfortunate mistake that most people make with cleansing is sharing how they "feel" too early on.
The key to sustainable growth in ones health is small steps at a time so that the healing-crises and healing wonders can take place.
Small steps at a time are like small drops of rain, they gradually fill up the vase. Small steps at a time gives you plenty of time to explore the relationship of cleansing and renewal. The reality of the relationship- of pleasure and of pain, of patience and compassion, of up and down.
The relationship is taking place all the time, moment to moment. We must OPEN ourselves, and develop even more basic TRUST in ourselves, and in our minds, to actually realize "rejuvenation" and not confuse it with just feeling better. We must learn to recognize rejuvenation.
A cleanser is approached several times a DAY with choices, options and alternatives. This translates into dozens of times per week, and often HUNDREDS of times per month for alternative "NEW" lifestyles.
Without a plan and a blueprint to follow one certainly RISKS confusing "feeling good" with the implosion of a healing crisis, and in the aftermath, instead of forging on one disconnects and takes a few steps backwards.
Feeling GOOD or temporarily feeling bad, FORGE ON we say. Forge on...you are going to be phenomenally healthier soon. We talk from experience!
After a few different cleanses you'll acquire experience, and of course MUCH better health.
That's right. You'll have EXPERIENCE.
You'll
know what to expect from all the different stages of cleansing, and how to deal with it.For example, one thing that turns an experienced cleanser off and sends her running away faster than just about anything is a day that starts out with "You know, I really, REALLY have never felt better, and I look just FANTASTIC".
This signals that your body and mind are ready for, and can accommodate, a healing crisis, a healing wonder, and 9 times out of 10 they aren't all that pleasant. BUT they pass. The worst thing you can do is to panic and inundate your body with medications.
Lean back. Relax. You'll need some guidance but with the appropriate guidance you ARE going to realize more stability and simplicity in your health. You are going to learn HOW TO sustain renewal...
There's a much better way than pill popping or medications. Feeling good about yourself is not a momentary event, it's a process that should be going on ALL the time...
Program details
MISTAKE #6: Not “Getting” How
Renewal Works
"Often the whole notion of sickness is taken as a purely mechanical problem: something is wrong with one's machine, one's body. But somehow that is missing the point.
It is not sickness that is the big problem, but the psychological state behind it. We could not have gotten sick in the first place without some kind of loss of interest and attention.
Whether we were run down by a car or we caught a cold, there was some gap in which we did not take care of ourselves- an empty moment in which we ceased to relate to things properly. There was no ongoing awareness of our psychological state.
So to the extent that we invite it to begin with, all sicknesses- and not just those diseases traditionally considered to be psychosomatic- are psychological.
All diseases ARE instigated by one's state of mind. And even after we have dealt with the disease and the symptoms have disappeared, by pretending that the problem is over we only plant seeds for further neurosis.
It seems that we generally avoid our psychological responsibility, as though diseases were external events imposing themselves upon us. There is a quality of sleepiness, and of missing the gaps in the seemingly solid structure of our lives.
Out of that sense of carelessness comes an immense message. Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives.
Illness brings us down to earth, making things much more direct and immediate.
Disease is a direct message to develop a proper attitude of mindfulness: we should be more intelligent about ourselves.
Our minds and bodies are both very immediate. You alone know how your body feels. No one else cares; no one else can know but you.
So there is a natural wakefulness about what is good for you and what is not. You can respond intelligently to your body by paying attention to your state of mind."
MISTAKE #7: Thinking You
Don't Need Other People
One of the most common mistakes we make is giving up before we've even gotten started...
Therefore getting on the path with others who are walking the cleansing path is highly beneficial. We NEED their support and encouragement.
It is true that in some sense cleansing can be described as a do-it-yourself process. So, it seems clear, to a certain extent, salvation is up to us and that we really cannot find external help from outside.
"There is no magical gimmick that will solve our problems for us. But while there is no possibility that such external magic or divine powers will save us, a cleansing friend, two, three or more is still necessary.
Such a friend might only tell us that doing it ourselves is the only way, and to show us that it can be done.
Our friend has done it himself, and his predecessors have done it as well.
We have to have PROOF that the cleansing path is not a gigantic hoax but a real thing, and that there is SOMEONE, many people, who can PASS ON the message, the understanding, the techniques and strategies.
And it is necessary that this friend BE a human being, not an abstract figure that can be manipulated by our wishful thinking; he is someone who shares the human condition with us and works with us on that level.
He must have a direct and very concrete understanding of us personally in order for there to be proper communication. Without that , we are unable to receive any real teachings, any real benefit."
MISTAKE #8: Giving Away
All Of Your Power To Expectations
In relating to our cleansing friends, at the same time that we trust ourselves and consider ourselves worthy vessels, there should be also some sense of hopelessness.
At this point hopelessness doesn't mean despair, but simply a loss of interest in manufacturing further expectations.
Ordinarily we live in our world of expectations, which we embellish constantly.
Hopelessness MEANS being willing to live nakedly in the moment, without the reference point of our expectations.
Expecting good fortune or bad fortune is like believing in fortune cookies: it is entertaining ourselves with expectations.
Another bad idea...
Good health is NEVER attracted to dreamers...
Program details
MISTAKE #9: Not Knowing
EXACTLY What To Do In Each
Type Of Situation With Cleansing
Now I'm going to blow your mind... from the spiritual back to the mundane.
A woman ALWAYS knows what you're thinking.
Women are approximately TEN TIMES better than men at reading body language. That's ten TIMES.
I know, it might be hard to believe. But for example, if you're out on a date with a woman, and you want to kiss her, she knows it.
And if you don't know exactly what to do and exactly HOW to kiss her, and you just sit there looking at her and getting nervous, she won't help!
And this goes for ALL aspects of women and dating...
Approaching a woman, getting her number, asking her out, kissing her, getting physical... everything.
If you don't know what to do in each situation, you will probably screw it up... and LOSE EVERYTHING.
And you KNOW it.
It is VITALLY important that you know EXACTLY how to go from one step to the next with a woman... from the first meeting, all the way to the bedroom.
In cleansing it's NO different.
It is VITALLY important that you know EXACTLY how to go from one step to the next. From pre-cleansing into formal cleansing and then into post-cleansing.
Each STAGE of cleansing and renewal is completely different and each requires a different set of skills and knowledge. Without acquiring the skills, knowledge and the experiences of each stage you will NEVER experience sustainable rejuvenation, youthful aging or long lasting energy renewal.
Program details
MISTAKE #10: Not Getting HELP
This is the biggest mistake of all.
This is the mistake that keeps most people from EVER having the kind of success with cleansing that they truly want.
I know, people don't like to make themselves look weak or helpless. We don't like to ask for help.
Hey, I've been there myself.
Let me tell you a little about me and how I figured out how to be successful with cleansing...
About fifteen years ago I became fed up with the fact that I didn't know how to approach, meet, or stay healthy.
It frustrated the hell out of me.
Well, after a lot of hard work and trying all kinds of crazy things, I finally figured it all out.
I can now approach my life and my health, and my health care in a sane manner. I'm out of the modern, fast paced, consumer slick, sick care, pill popping, doctor visiting paradigm. I dropped sick care long ago and am now a proponent of health care, particularly preventative health care. I found how it all works.
It has been a very rewarding experience. I no longer feel that sick, insecure feeling... like I don't know how to take care of myself... and I might wind up alone sick and feeble.
I know that anytime, anywhere, I can be healthy and stay healthy. Anytime, anywhere I can do another cleanse and rebalance my system while along the way acquire skyrocketing energy, confidence and buoyancy in my daily life. And I know this is going to last a lifetime.
I've written a website on the topic, and I've done seminars, retreats, and have participated in cleansing events around the globe... and taught thousands of men and women all around the world online and at spa's too.
I Do NOT Have A FREE, Three-Times-
A-Week Email Newsletter...
...But the REALLY GREAT news is that we have a very active, rich and loving cleansing community that you can review at your convenience.
Over 27,000 posts/ cleansing related discussions.
HPS Cleansing Community/Forums
Please note: Non HPS cleansers cannot participate in the pre-cleansing, formal cleansing or post- cleansing forums (because these involved detailed discussions related to the HPS 7-Day Wonder Cleansing program which is confidential to HPS Cleansers), but you can SEE from the REVIEWS and the testimonials how easy, rewarding and productive HPS-ONLINE.COM has made cleansing for the modern working professional.
All the folks at the community have AVOIDED and ALL are avoiding the above 10 Dangerous Mistakes About Cleansing. Cleansing can be a compelling life improvement course with the right guidance, education, support and structure.
My recommendations are when you cleanse make sure your program includes guidance, education, support and structure so that you avoid costly mistakes and the pitfalls of cleansing.
Focusing exclusively on products, rather than on guidance, education, support and structure is a folly and part of the the mindset of Mistake #4- Trying To Buy Your Way To Good Health. It leads nowhere but to more experimentation with products.
Is that your path? Is that what you plan to do with your health and your precious time and money these next two years, to become a "tester" of products for the manufacturers?
Oh sure, products are important and the program you chose should make sure you get the BEST cleansing products and cleansing herbals. Post-cleansing herbals are important too.
But products alone won't deliver long lasting relief, nor will technique alone deliver immediate results. You won't get the full benefits of cleansing if your focus is just on products and techniques.
HPS-ONLINE guided supervised interactive cleansing...it is a cooperative effort that can last for a lifetime. Get fit at your convenience. We're here for you with a strategy and a lifestyle...moving you way beyond products and techniques.
I also now publish free email infomercials that teaches any guy or gal how to increase his or her success with acquiring better health DRAMATICALLY.
And I'd like to invite you to sign up.
It's free, there's no obligation, I'll never share your email address with anyone, and you can easily remove yourself anytime with no hassles (and no, I'll never pull any of these tricks where I send you a bunch of unwanted junk email when you try to remove yourself).
Of course, it even gets better than that...
In addition to the free email infomercials, I also have a killer guided interactive SUPERVISED step-by-step 7-day cleansing PROGRAM that you can start right NOW and be reading in literally HOURS from right now. Safe suitable and recommended for ages 21-65.
HPS 7-Day Wonder Cleansing & Rejuvenation program
It's JAM PACKED with dozens and dozens of specific strategies for overcoming fear, detailed cleansing instructions, daily audio guidance that helps you quickly learn the cleansing ropes day by day, tried, tested and PROVEN rejuvenation strategies that motivate you to forge on. You'll love the energy enhancement protocols that help sustain the movement forward towards phenomenally good health. The program also shows you how to take things from a "physical" level smoothly and easily into a spiritual one if you so desire. Step-by-step, level by level this program delivers.
Oh, And One More Thing...
In this day and age of "instant gratification", I realize that this might just sound like another late-night info-mercial promising to make you rich by next week.
Well, that's not the case.
I've spent a lot of time, effort, and energy writing this program. I wanted to design and create a program that ANY guy could easily understand and start using IMMEDIATELY to meet and acquire better sustainable ascending good health... without having to lie, do dishonest things, or be "manipulative".
I now believe that ANY man or woman can be more successful with cleansing and staying healthy, and I get emails every day with success stories from people all around the globe.
I know, I know... a cleansing program that can revolutionize a regular guy's life? No way.
Well believe me, this program will DRAMATICALLY increase your success with meeting good health in a long lasting way... I absolutely guarantee it 100%.
Can you afford this? Sure you can. You can succeed in learning quickly the ropes of cleansing? Sure you can.
If you'd like to take your body and health care to the next level, and have the kind of success that you've always wanted, then go sign up for the HPS 7-Day Wonder Cleanse located here:
And I'll talk to you again soon.
Your Cleansing Friend,
Jos-hua Medicine Man
P.S. Do some friends a favor, and FORWARD this article to their email addresses. It might be the biggest gift you ever give them.
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